Current Weight: 216.6 lbs.
Savage Countdown: 21 days
Savage Countdown: 21 days
Saturday Run:
2nd
Annual Peace River 5k Results – This week instead of running Circle B
Bar Reserve, I told my job (Mulberry Pharmacy) I’d run in a 5k race for them in
the name of charity. Naturally, I decided to GoPro it. I placed 2nd
in my age bracket (ages 26-34) with a time of 25:25. Not bad for my first
competitive run…so close to winning my first ever medal…
P90X Off week #2 /
Injury Update
Luckily
this was the muscle confusion week for the p90x program, and it might be my
last. I went and saw my physical therapist friend Rick about my arm, and it of
course came with good news bad news. Good news is that it’s nothing serious; my
muscle is just massively inflamed and needs to rest. The bad news is that its (as
he compared it) similar to tennis elbow which can take anywhere from 2 weeks to
6 months to heal. I have Savage race in 3 weeks. Lucky me! So I may have to
quit p90x completely since most of it relies on a mix of upper body and lower
body training, that or I can murder my knees and switch to just doing all lower
body and core workouts. Either way, I’m going to have to modify the program
just to finish the 90 days or just scrap it and invent my own routine. I refuse
to lose steam and quit doing the 2 a days when I’m this deep in, so Ill just
have to use my ingenuity to compensate! I’ll let you know my decisions next
blog!
Needing to punch a baby,
Will
\m/
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